Health Calculators

Body Mass Index Calculator
 Body Mass Index (BMI) is an index used to estimate ones body fat

Burn Calculator
 Of course exercise and other activities burn calories … but just how many?

Daily Calorie Needs Calculator
 Your Daily Calorie Needs is how many calories your body needs for its basic physiologic functions (known as your Resting Metabolic Rate).

Daily Nutritional Needs Calculator
 Determine how many grams of carbohydrates, protein, and fats you should have based on your daily calorie needs.

Pace Calculator
 Enter variables to calculate pace.

Personal Protein Calculator
  Use this Protein Calculator to make positive your body is getting what it needs.

Resting Metabolic Rate Calculator
 How many calories does your body use when you’re doing absolutely nothing?

Target Heart Rate Calculator